NUTRITION
Weston A. Price Foundation
The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of traditional foodways. People seeking health today often condemn certain food groups — such as grains, dairy foods, meat, salt, fat, sauces, sweets and nightshade vegetables — but the Wise Traditions Diet is inclusive, not exclusive.
If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.
Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.
Real Food Pregnancy
& Gestational Diabetes
With over 930 citations, Real Food for Pregnancy is an evidence-based book that presents as the most comprehensive text on prenatal nutrition to date.
Lita Ceasar is an experienced and intuitive homeopath, who can help you heal and thrive. She will also find individually on your specific diet customization.
Womb Tea
Womb Tea, a blend of Organic Red Raspberry Leaf pregnancy tea is made of herbs that strengthen, nourish, and tone the uterus. This herbal tea is for daily use in pregnancy and postpartum, and may contribute to a more efficient labor and less incidence of post partum hemorrhage.
Food Babe
Vani Hari is a New York Times best selling author, has changed dozens of multi-billion dollar food corporations & impacts the lives of millions of people.
We live in a world where our food is making us sick, tired, and overweight. Big Food brands design their packaged products to be addictive… so we consume unhealthy ingredients over and over again…
Vani finds and explains strange ingredient meanings in our packaged food.
